Healthy Living Blog
We’re here to help you stay naturally healthy!
If you’ve popped in to see us over the last few days you may have realised that it’s been rather busy in store. We have lots of people asking us what they can do to stay well during the current outbreak of COVID-19, so we thought we’d post some useful advice here along with how to order should you need to stay home over the coming weeks.
Pukka Aqua Drops
The fabulous team at Pukka Herbs have combined their award winning skills for making excellent eating teas with liquid herbs to provide great tasting drops that you can add to your water bottle – genius!
Plastic Free July
As we enter into Plastic Free July, many of us are looking around our homes to see how else we can reduce our single use plastic and help our planet. While we’re not a completely plastic free store (yet!), we are pushing daily to reduce ours. From taking on new plastic free companies to supporting others in switching away from plastics.
New Immunity Complex ~ R-Peta
Support your immunity, reduce tiredness and fatigue, improve coldsores and increase antioxidant activity with our new immunity formula, R-Peta.
Adaptogens – what are they and do we need them?
Ever wondered if there are herbs out there to help you during times of stress, worry, anxiety, change and generally being unsettled? Find out more about adaptogens and how they can help…
Back to school… finally / maybe / who knows!
As a Mum I totally understand every parent who thinks this is the longest summer holiday ever. It feels like my two have been at home for a very, very long time now. However, while home school lessons via Zoom have finished, we're making the most of the sunshine and...
Phillippa’s top tips for a good night’s sleep
Getting a good night's sleep can be a battle. In store we have lots of fabulous products designed to help you sleep better but a great evening routine will also help to ensure that every night is a restful one too. Here our in store sleep advisor, Phillippa, tells us...
#MentalHealthAwareness
Anyone online this week will have seen numerous posts telling us that it is #MentalHealthAwareness week. Yesterday, showed me just how much we need this reminder. A lovely lady was in store, asking advice for anxiety and sleep. She'd tried many things and knew what...
Getting ready for Christmas
Whenever we think about Christmas, one of the first things we usually think about is gifts and either what we'd like to give to someone or else receive ourselves. We are big believers in giving something worthwhile, be that an experience, something for your home or...